10 Best Home Workouts For Your Fitness
00:00
00:00

Exercise promotes health and can support a longer life. The most evident benefits are in the cardiorespiratory, musculoskeletal, and body composition and metabolism. It also can help to balance mood and relax your nervous system. Physical exercise can also support healthy bones.

27 enero, 2022

Introduction & Guest Bio:

Patients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including ‘Cerebrovascular event (abnormalities of the blood flow in the brain)’, ‘Altered Mental Status’, ‘Peripheral Neurology’, and ‘Encephalitis’. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.

Also listen my podcast on Spotify & Youtube Music

If you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you’ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.

Resources mentioned:

Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:

  • Subscribe to our weekly newsletter, Food Psych Weekly
  • Submit your questions for a chance to have them answered in the weekly newsletter
  • Christy’s online course, Intuitive Eating Fundamentals
  • Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
  • Help spread the anti-diet message by subscribing to the podcastsubscribing to the podcast
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.

Subscribe to my weekly podcast & newsletter

Related Podcasts

1 noviembre, 2024
¡Hola mundo!

Bienvenido a WordPress. Esta es tu primera entrada. Edítala o bórrala, ¡luego empieza a escribir!

28 enero, 2022
Why Outdoor Workouts Are So Much Better

We all know that exercise is vital for good health—no matter whether it’s aerobic exercise, strength training, mind-body exercises like yoga, or another type of physical activity. Before you get moving, be sure to fuel your workout with the proper nutrition to maximize all your efforts.

28 enero, 2022
Types of Protein Powders For Vegan

Protein powder is a favorite nutrient among dieters, bodybuilders and cleanse aficionados. These powders work by providing the body with one of its most basic building blocks. There are many forms of protein powder available, and each contains several of the amino acids that the body needs for energy and muscle growth.

28 enero, 2022
Should You Drink Caffeine Before Working Out?

Caffeine is one of the few supplements that receive regular research and is suggested to have a positive performance impact for a variety of lifters. This is not to say that caffeine has the same net positive for everyone, but if you’re debating on utilizing caffeine, then you likely will be able to see some positive results in the gym.

27 enero, 2022
3 Simple Delicious Protein Shake Recipes

The first step to building your perfect protein shake is establishing and answering a few questions. Plus, it’s important to consider how a protein shake fits into your lifestyle and daily nutrition goals. For example, if you’re in a deficit phase, then you’ll likely want to avoid shakes with a ton of calories.

27 enero, 2022
How Much Protein Do You Need for Weight Loss?

Protein intake is one of the most important variables to pay attention to and manipulate when in weight loss phases. This macronutrient plays a large role in the body and is especially important when available energy is limited due to its ability to help preserve muscle and lean body mass.

Comments

  1. annabrown

    Reply
    enero 31, 2022

    Really love Dr Chatterjee’s work and these podcasts are amazing and making such a difference to my health and well-being. Thank you!

  2. miaqueen

    Reply
    enero 31, 2022

    I am a lover of podcasts so glad to have found this!

Leave a Reply

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *